NBC-HWC
Jenny Pena
Jen P. Coaching, LLC
3010 Grand Concourse Bronx, New York
9292620224
Preferred Contact Method:
Populations Served
• Adults with prediabetes or type 2 diabetes
• Individuals with insulin resistance or blood sugar imbalance
• Busy professionals and caregivers balancing health and demanding schedules
• Adults seeking sustainable lifestyle changes without extreme dieting
• Community wellness and health education audiences
Focus Areas
• Prediabetes education and prevention
• Blood sugar balance and healthy lifestyle habits
• Stress, sleep, and cravings management
• Sustainable nutrition and behavior change
• Wellness workshops, support groups, and health education
Biography
Jenny Pena is a National Board Certified Health & Wellness Coach (NBC-HWC), CDC-trained Diabetes Prevention Program Lifestyle Coach, and host of the Prediabetes & The Path to Better A1C podcast. She specializes in helping adults better understand blood sugar imbalance, prediabetes, insulin resistance, stress, and sustainable lifestyle changes without extreme diets or overwhelming routines.
Through workshops, coaching, speaking engagements, and community wellness education, Jenny focuses on making evidence-based health information practical, approachable, and realistic for everyday life. Her work emphasizes sustainable habit change, blood sugar awareness, stress management, nutrition, sleep, and overall wellbeing.
Jenny is passionate about helping individuals feel empowered, supported, and less overwhelmed while building healthier routines that fit real life.