Megrette Fletcher

I like using humor to make our sessions more enjoyable. I know that health is not a size or a number. As a weight-inclusive dietitian and diabetes educator, I am very curious about what has worked in the past and what direction you would like to move toward in the future. This back-and-forth exchange isn't about me telling you to eat X or do Y. It is about getting the support you need to discover, explore, and play with different aspects of your diet to find balanced and sustainable solutions. Clients say my mindfulness-based focus helped them find a calm, compassionate way to engage in sustainable self-care. If you have type 2 diabetes, check out my free weight-inclusive newsletter called No Weight Loss Required for people with type 2 diabetes.